A day of mental & physical replenishment gentle yoga,heavenly aromas and delicious organic food with breathtaking views in a Natural Park.
On arriving a herbal tea to allow thejourney through amazing scenery to sink in. A 90 minute yoga class of gentle assisted stretching suitable for all levels including beginners and those with remedial issues.
An organic vegetarian lunch of locally sourced seasonal delights.
As you gently digest your lunch you will experience the purest, most powerful and effective Essential Oils available and learn how you can use this gift of nature in a practical life enhancing way by making a moisturising body bar and lip balm for you to take home using pure natural ingredients and these precious oils.
To conclude the day we will blend what we have experienced so far into a sublime 60 minute 'Aromayoga' session.
Tea & Cake and off you go relaxed, supple & sweet smelling
These days are most often scheduled on request and can be included as part of the 'Bespoke Weekends'
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